Painful Elimination finished!

Managed to run a solid 7 loops (29 miles) this weekend. That was my first time doing back to back Ultra runs, just 7 days apart). Can't say I felt completely rested going into this one. But the weather was perfect, trail was in great shape, and once I got warmed up it was pretty smooth running.

Slightly overdid it with my potassium intake, trying to keep electrolytes up while sweating in the noon sun. Going to be much more careful in the future, I was in a rush and didn't bother to measure. I might have run another 3 loops if it hadn't been for that. But that's alright, finished without injury and preparing for the Evergreen 50k race Sep 9th!